Tag Archives: fear not

Fear Not

Stand fast against fear for I’m with you,
Do not be dismayed; I’m your God.
I’ll be your strength when you waver,
When fear knows no bounds; I am there.
When the world quakes and trembles,
Fix your eyes upon Me and know that
I love you and care.

I’ll hold you in My righteous, right hand
And will steady your feet as you walk.
Beloved fear not; I’ve redeemed you,
I have called you and paid your sins cost.
Be strong and courageous My child,
Be not terrified or dismayed.
Know I am with you and keep you,
And watch over you, come what may.

Cast all of your cares upon Me, child,
I care for you more than you know.
Be not afraid, though storms roar and rage,
For the Lord your God goes where you go.
I will never depart or forsake you;
I am with you, when you feel alone.
Fix your eyes upon Me, I will save you,
I’m your shelter in trials and storms.

A spirit of fear comes not from Me;
My spirit is power and love.
For I give discernment and knowledge and
A sound mind to blanket your heart.
Be anxious in nothing My child but
Pray for each worry and care.
Let your heart fill with thanks
For the good things;
Just trust and stop freezing in fear.

Come dwell in the shelter of My wings;
Come rest in My shadow of grace.
I’m your refuge and fortress; do not fear;
I will guard you in all of your ways.
Let go of all fear and just trust Me,
And seek Me with all of your heart.
And My peace will fall down;
My grace will abound even when
Life’s uncertain and hard.

Rhonda Shelford Jansen

Joshua 1, Psalms 18, Psalms 91, Isaiah 41, Isaiah 43,
Romans 8, II Timothy 1, Philippians 4

Hope Infused

Thankful, thankful is my heart, for life has so much good
Joyful, joyful my soul sings, for with me God has stood
Hope infuses heart and soul, for my King’s on the throne
He is God victorious, my shelter in each storm!

Holy most holy, is our God; the beginning and the end
Who orders planets in their place; the sun is in His hands
Who breathes one breath and life erupts; He knew us in the womb
There’s not one tear, pain, or fear, His hope cannot consume.

He knows our real and pressing needs; He knows us inside out
He knows what we were made for and where we’ll thrive the most
He sees our hurts and sorrows; He sooths and comforts pain
His eyes are on you, child; your hurt won’t be in vain.

Holy most Holy is our God Almighty; arise and give Him praise
For though we offer broken sin, He sees us through His grace
Our Refuge and our Fortress; our God in whom we trust
He saves us from the fowler’s snare; His shield is true and just.

O dwell within His shelter; find rest within His wings
Love Him with your heart and soul; He is the King of Kings
Fix your eyes upon Him, though storms may rage around
Our Hope; our joy; our shelter – our peace inside the storm.

Thankful, thankful is my heart, for my God steadies me
Joyful, joyful my heart sings, O worship Christ the King
Hope infuses mind and soul, as heavy burdens lift
For God Eternal loves us and we are in His midst.
Rhonda Shelford Jansen

Fear Not; He is With You!

Image result for God walking with us in a storm

The going was good, as they crossed Galilee
But as Jesus slept a squall come on the lee
The boat heaved and shook and was taking on water
The men cried in fear and thought they would falter
They wondered why Jesus didn’t care if they drowned
How could He just sleep while a storm raged around?

They finally woke Jesus and said “don’t you care
We’re going to drown in this storm: death is near”
He rose from His bed and said “Where is your faith”
And spoke to the storm and rebuked all the waves
The storm calmed that instant, His men stood amazed
They wondered and pondered His power that day.

That old fishing boat, would never have perished
And though things looked dark, the Lord God was present
But human anxiety, fear, and despair
Blinded their eyes to their Lord who was there
He calmed their storm, to grow them in faith
And to help them fear not, in storms and in waves.

When trouble rages all around and darkness hides your way
It may seem like the Lords asleep, but know that He’s awake
He knew your storm would happen, He knew the wind would rage
He knows just how He’ll bring you through, so rest, believe, and pray
Show Him that you trust Him, you are his chosen child
And praise His name, the King of Kings, He’s our Emmanuel.

Emmanuel: God with us
Matthew 8:24-32

Rhonda Shelford Jansen

Fear, Don’t Let It Stop You

skiing-2

We stood on top of Hog’s Back, an intermediate ski run at Stevens Pass, looking down at the mogul strewn and rather steep hill.  The night air was cold and crisp against my cheeks, thick with the spicy fragrance of pine and fir trees and fresh snow.  I sucked in the rich night air, holding it deep within my lungs for a moment or two, enjoying the sensation, then released it back to the mountain.  The ski slope was painted with lights and shadows cast from the powerful lights sitting high atop thick sturdy metal poles.  Skiers and boarders were swishing back and forth across the mountain, rhythmically moving to the sounds of nature.

I looked down at Sam, my eight year old, standing next to me, also deep in thought about our surroundings.  We watch as Jackson, his younger brother, and Dad headed fearlessly down the hill swishing back and forth.  I looked at the shiny helmet on top of Sam’s eight year brain and I know what he’s thinking. “What if I’ve forgotten how to ski down big hills?  What if I break my arm or leg?  What if I fall?  What if I fall and cry?  What if I fall, break a leg and arm, and die?  Is this really a safe and smart thing for me to do?”  Yep, that’s what was going on in that head, I knew it, but needed to ask anyway.  “Sam, are you ready to head down the hill?” I ask with a big confident smile on my face. “NO, I want to go back to Daisy chair … I’m not comfortable with this hill, it’s too steep … I want to go down another way” was his answer in a voice that started calm but grew in agitation as he spoke.

This was our first ski run of the season and we were ready to conquer the hill.  Well, almost ready.  We had skied the beginner’s chair several times to regain our rhythm and balance after the long break between ski seasons.  Sam was eager but cautious about reintroducing his body to the sensation of gliding over the snow on two highly waxed boards.  He’d been skiing since he was five and was quite a competent skier.  However, at the beginning of each season it took him a while to once again believe in the skill that he already possessed.  So, I reminded him about how he had skied this very slope many times last year and did well, he’d even raced Jackson down it once.  I reminded him that he already possessed the ability and skill; he just needed to trust his knowledge and body.

There he stood, a pint sized Michelin Tire Man in his grey down coat and thick ski pants determined to be immovable.  I knew he wanted to be like his older brother Ryan who talked about ski jumps and racing down the slopes with friends; or to be like Jackson who pointed his board downhill seemingly  never contemplating  the “what ifs” and when he fell, just laughed and got up.  But Sam’s mind didn’t work that way, it dwelled in the “what ifs” constantly asking question that were too deep and probing for a child.

So, we stood at the top of Hog’s Back, surrounded by the beauty of nature and fast moving skiers, discussing the importance of not letting fear stop you from doing what you know you can.  Sam knew he had the skill to ski down the hill; it was fear stopping him, not ability.  We talked about how fear can hinder someone from growing in character and skill, if they let it.  Finally Sam took off down the hill, slowly, cautiously, but he was moving.   Frequently he would stop, give me a squinty eyed look of disapproval and say something like “this is going to kill me” or “why are you making me do this”?  But, with slow progress we made it down the slope where he promptly asked for a cup of hot chocolate.  After a little rest we went back to Hog’s Back and Sam skied the same slope with more confidence, believing in the skill that he already possessed.

Many times over the years Sam and I have talked about how fear and insecurity can immobilize us from doing what we should or want to do.  We have talked about fear in relation to learning math and writing; in regard to school, friends, football, skiing and faith in God.  Fear is an issue that has resurfaced over and over again and each time Sam and I try to talk and pray through it.

Like Sam, I’ve had a life long struggle with fear and insecurity, so I’m able to understand how real and immobilizing fear can be.  Recently, the table was turned and Sam was the one giving me the “don’t let fear stop you, pep talk.”   A little while ago my husband and I decided it was time for me to reenter the workforce after many years of staying at home.  I spent a few months perusing Craigslist and other job boards, filling out application and writing cover letters.  Finally, I landed a job and felt so relieved at having the whole job hunting process over.  However, as I started the new job I realized how rusty my skills were and that I had a lot of catching up to do to be competitive.

I came home from work one afternoon a few weeks after I started my new job exhausted and rather than going into the house I sat on the front porch and let the warm afternoon sun sooth my up-tight muscles.  Adjusting to working full time was challenging, but it was the feeling of inadequacy about my skills and ability to perform my job that really had me down.  While I sat there Sam came out of the house and asked how I was doing.  My answer was surprisingly honest, I said “I just don’t know, I’m a little overwhelmed right now, maybe it’s not the right job, maybe I should quite.”  Well, someone could have cued the music because Sam gave me my speech about not allowing fear to keep us from our goals; how fear can make us doubt the talents we have and even prevent us from using them.  I smiled at my son and said “thanks, I needed that.”

Fear and its partner insecurity can immobilize us.  They can keep us from using and refining our talents.  They can hold us back from success.  They can prevent us from spiritual and emotional growth.  They can keep us from healthy relationships and keep us in unhealthy ones.  Fear and insecurity can keep us from stepping out in faith.  But with God’s help we can stand strong and face our fears and insecurities. Below are two of my favorite verses that help me move forward when fear and insecurity threaten to stop my progress in any area.

Isaiah 41:13 For I am the Lord, your God, who takes hold of your right hand and says to you, do not fear; I will help you.

Psalm 27: 1 The Lord is my light and my salvation whom shall I fear?  The Lord is the stronghold of my life of whom shall I be afraid?

Debora Shelford Hobbs

 

 

My Child; Come Forth!

free

Call forth Your people, into their true purpose
Out of the tomb and the grave clothes that bind us
Strip off the chains that have taken us captive
Set free our purpose to blossom and practice.

Sometimes it’s comfortably safe in the tomb
Where no one can hurt us and failure can’t loom
But each life’s important to God’s perfect plan
And failure to launch is what Satan demands.

Life’s pressures and hurts have blinded our eyes
They’ve robbed us of purpose and bound us in lies
But God has a plan for you and for me
To unbridle our gifts and set our talents free.

Gifts aren’t just arts, or teaching, or leading
But also of serving, hospitality, and giving
Together we form an ornate tapestry
That blesses our God and proclaims His majesty!

Lazarus was done; he’d been buried for days
It seemed all was lost and there was no way
But God’s mighty power called him out of the grave
To start life again, to be new; to be saved!

Out of the tomb, our mighty God calls us
He say’s “Child come forth, be free from the darkness!”
Strip off the grave clothes and soar like a bird
Become what I made you and no longer fear!

Embrace who God’s made you; you’re His great creation
Blossom and grow in your purpose and station
Do all that you do, as unto our Lord
Not for worldly approval that will come and go.

Bless Your name Father, our Creator, our Lord
Its You, Mighty God that we will adore
May we be a fragrance of blessing to You
As we use what You give us, with hearts humble and true.

 

Rhonda Shelford Jansen

In Stormy Gale, Our God Is There!

jesus wheel

The vessel shook as each wave hit, its bulwarks bowed and strained
The hull cried out in strong protest; the sounds were that of pain
The ship’s alarms rang out the news that they were in distress
The sky was lost to storm and waves and lighting flashed and hit
Ice clung in shapes that looked like creatures crawling from the deep
The deck was washed in white sea-foam; the wind hurled snow and sleet
The rigging cried in its abuse, the tie downs all were breaking
And chaos reigned, the darkness pressed, the crew felt small; like nothing
Some men stayed frightened in their bunks, while others worked and prayed
The Captain stood strong at the wheel, his focus true and brave
The storm kept beating at the ship and each blow took its toll
As it grew heavy from the ice, it struggled with each roll.

The vessel took on water, the pumps strained with the load
The walls of water hit so hard destruction was foretold
The crew prayed hard and stronger, as hopes light flickered dim
The Captain prayed from deep within and sang loud an old hymn
When peace, like a river, attendeth my way
When sorrows like sea billows roll
Whatever my lot, Thou has taught me to say
It is well, it is well, with my soul
But, Lord, ‘tis for Thee, for Thy coming we wait
The sky, not the grave, is our goal”
As he sang out louder, his heart grew full of faith
And hope lit up his fearful heart and joy took sorrows place.

He gripped the wheel and faced the storm, with a brand new strength
And prayed; O God please bring this boat, to a place that’s safe
Hold these men in Your great hands; part these thunderous waves
For if You save us from this storm, we’ll live to share Your praise
You are a God of miracles; The sea hears Your command
But ne’rtheless I trust You; we rest in Your great hands
I will not fear a hungry sea, for by Your hand I’m saved
And whether life or death prevails, my soul in You remains
For You alone are sovereign, You know what is in store
I humbly bow before Thee and trust, though this storm roars
A sweet rest filled his spirit; a peace from heaven fell
He let the Lord take all control; his soul before God knelt.

Jesus took the Captain’s hands and guided him that night
And as the crippled boat neared land a beam came into sight
The Captain wept and stared in awe; he knew that lighthouse well
The broken boat would make it home, though they had been through hell
The crew fell down onto their knees and worshiped God almighty
And vowed to tell all who had ears, about their wondrous story
They knew there was a reason, that God still gave them breath
The veil had fallen from their eyes because of this hard test
Almighty God’s our lighthouse, a beacon in the dark
For He alone commands our storms, and brings us safe to port.

Rhonda Shelford Jansen

It is Well With My Soul by Horatio Spafford

STAND UP

fear1

Stand up  stand up, don’t be afraid for God is with you now
The times are dark but you will shine as at His feet you bow
You may feel weak and timid; you may seem tired and lost
But know that you are strong through Him; the one who paid our cost
Do not shrink back from holiness; the future, do not fear
For as you stand, He’ll cover you; your chains will disappear.

Trust God inside life’s battles; Fix all your hope on Him
Don’t run ahead and fix things, wait on Him instead
He lets His children struggle, to change our stubborn hearts
He stretches us and molds us, to Godly works of art
Be not conformed unto this world, don’t seek the easy way
For if our savior did that, we’d still be lost today.

Stand strong and courageous; obey God’s holy word
For when the way is darkened then you will stand assured
For we’re His mighty army, we’re here to take the land
We’re salt unto a dying earth; an extension of God’s hand
So fear not in the battle; our fight is not with man
For satan is the liar that seeks to crush God’s plan.

But our God reigns eternal; the battle He has won
And one day soon all knees will bow as darkness becomes dawn
Shout out to Him your worship; exalt Him in the land
Lets open wide our hardened hearts and be clay in His hands
All glory, praise, and honor, belongs to Him alone
The holy one who conquered sin, let’s bow before His throne!

Rhonda Shelford Jansen

God Loves You: A Poem

God Loves You

For us He wore a crown of thorns
Nailed to the cross, He bore our scorn.
Clothed in only man-kinds sin
Worthy, worthy is the Lamb!
As he hung there barely breathing
He forgave the unbelieving.
He did it all for you and me
A loving sacrifice is He.

Do we really understand the
Sacrifice in those pierced hands?
Do we know the Father’s love
That sent His son to die for us?
The author of man, sky, and sea
Wanted a bond with you and me!
Let our minds absorb the truth
Rejoice in God for He loves you!

This God of love, commands the wind
Holds every ocean within His hands.
He marks the boundaries of the heavens
And sets the galaxy in motion.
He comes with victory in His hand
And shines His light over the land.
Stand in awe, exalt His name
Almighty God… loves YOU this day!

So do not fear, don’t be dismayed
For God is great in every way.
He goes before us and behind
He gave His son to save our lives.
Open your heart; turn far from sin
Down on your knees, begin again.
O worship Him, for He is holy!
He loves the lost and saves the lowly.

Rhonda Shelford Jansen